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Voice feels tired, effortful or different?

Body · Breath · Voice Practice with SIBEL TUZUN

Body-aware, experience-led practice…
Bringing body, breath and voice into coordination.

VOICE FATIGUE & BREATH

• the voice becomes tired after speaking, teaching or performing
• breath feels limited or inconsistent
• more effort is needed to project or sustain the voice

VOICE QUALITY & RANGE

• reduced range or difficulty accessing certain notes
• the voice feels flat, quiet or less expressive
• instability when changing pitch

TENSION & PHYSICAL PATTERNS

• tightness in the jaw, throat or neck
• the voice feels pressed or restricted
• posture influences breathing or sound

LIFE CHANGES & VOICE

• changes during menopause or hormonal shifts
• persistent dryness or reduced clarity in the voice
• the voice feels less stable or predictable

COMMUNICATION & PRESENCE

• the voice feels less steady in meetings or presentations
• speaking becomes more effortful under pressure
• a sense of disconnection between breath and words under stress

PERFORMANCE & REGULATION

• the voice becomes less reliable on stage or in performance
• breathing changes under pressure
• increased tension before or during speaking or singing

RECOVERY & VOCAL LOAD

• the voice feels more sensitive after illness
• reduced stamina during busy periods
• difficulty managing vocal load across the day

SIBEL TUZUN VOICE ACADEMY LONDON

BODY · BREATH · VOICE PRACTICE

A holistic voice approach supporting speaking, singing and communication in everyday life.

WORKING WITH SIBEL TUZUN

Sibel Tuzun is an internationally recognised singer and trauma-informed voice professional whose work brings together performance experience and body-based voice practice.
Her approach is experience-led and shaped through long-term observation of how voice functions in real-life situations, bridging professional voice use and body-based awareness.

Voice is shaped by how we breathe, how we organise the body and how we experience ourselves while communicating.
In this work, the body is understood as an instrument, and the voice reflects how that instrument is organised in any given moment.

Voice is not a talent. It develops through how we use the body, how we breathe and how we practise.

Rather than focusing only on sound, sessions explore how voice responds within real-life contexts, including communication, performance and personal expression.

A HOLISTIC VOICE APPROACH

Voice is not treated as a separate skill.
It is approached in relation to body, breath and lived experience.

Work may include:

• awareness of natural abdominal breathing
• gentle shifts in posture and physical organisation
• exploration of resonance, articulation and vocal onset
• developing coordination between breath and voice
• recognising patterns that influence communication and expression

The intention is to support a voice that feels more stable, responsive and sustainable over time.

HOW SESSIONS ARE OFFERED

Sessions are available in different formats:

• one-to-one voice sessions
• small group sessions
• workshops and short courses
• ongoing structured programmes

Work may focus on everyday communication, professional voice use, hormonal voice changes, singing and artistic expression, depending on individual needs and interests.

IN-PERSON AND ONLINE

Sessions take place in Richmond, Twickenham and surrounding areas of South West London.
Online sessions are also available.

BOOK YOUR FIRST SESSION

MEET SIBEL TUZUN

A collage showcasing Sibel Tuzun’s albums and career highlights as an internationally acclaimed singer, songwriter, and trauma-informed voice coach at Sibel Tuzun Voice Academy London.

Sibel Tuzun is an internationally recognised singer and trauma-informed voice professional based in London.

With over three decades of experience in performance, recording and voice work, her approach brings together artistic practice and body-based voice awareness.

She represented Turkey at the Eurovision Song Contest and has worked internationally across music, performance and voice training.

Her work is informed by ongoing professional development, including training at the Complete Vocal Institute (Copenhagen), Estill Voice principles and RADA (London).

Through Sibel Tuzun Voice Academy London, she supports individuals from diverse backgrounds, from performers to those seeking more ease in everyday communication, to develop a more connected, reliable and expressive voice.

Voice feels tired, effortful or different?

Body · Breath · Voice Practice with SIBEL TUZUN

SPRING PROGRAMMES

YOU MAY BE NOTICING THIS

NOTICING THESE SIGNALS IS OFTEN THE FIRST STEP.

“Sibel's guidance has played an important role in my personal growth and in allowing me to express myself authentically.”

SIBEL TUZUN VOICE ACADEMY LONDON

BODY · BREATH · VOICE PRACTICE

WORKING WITH SIBEL TUZUN

A HOLISTIC VOICE APPROACH

HOW SESSIONS ARE OFFERED

IN-PERSON AND ONLINE

“Working with her was a truly enriching experience.”

Sibel Tuzun awarded TRAUMA-INFORMED VOICE PROFESSIONAL

BOOK YOUR PERSONALISED SESSION AND START YOUR VOICE JOURNEY TODAY!

MEET SIBEL TUZUN

Serving online & Richmond upon Thames, London

Voice feels tired, effortful or different?

Body · Breath · Voice Practice with SIBEL TUZUN

SPRING PROGRAMMES

YOU MAY BE NOTICING THIS

NOTICING THESE SIGNALS IS OFTEN THE FIRST STEP.

“Sibel's guidance has played an important role in my personal growth and in allowing me to express myself authentically.”

SIBEL TUZUN VOICE ACADEMY LONDON

BODY · BREATH · VOICE PRACTICE

WORKING WITH SIBEL TUZUN

A HOLISTIC VOICE APPROACH

HOW SESSIONS ARE OFFERED

IN-PERSON AND ONLINE

“Working with her was a truly enriching experience.”

Sibel Tuzun awarded TRAUMA-INFORMED VOICE PROFESSIONAL

BOOK YOUR PERSONALISED SESSION AND START YOUR VOICE JOURNEY TODAY!

MEET SIBEL TUZUN

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Serving online & Richmond upon Thames, London

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